Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for “Stoic Mindfulness & Resilience Training (SMRT)”
Header: Harness the Power of Stoic Wisdom to Master Your Mind and Emotions
Subheader: Build Unshakeable Resilience and Focus in Just Four Weeks
Who This Course is For
Ideal for individuals facing high stress, those interested in personal development, and anyone looking to cultivate a more resilient and focused mindset. This course is perfect for professionals, students, and anyone seeking practical strategies to enhance their emotional and psychological resilience.
Why Choose This Course
- Develop Stronger Mental Resilience (Benefit 1): Learn to apply Stoic principles to overcome daily stresses and challenges, enhancing your ability to remain calm and effective under pressure.
- Improve Emotional Intelligence (Benefit 2): Gain tools to manage your emotions more effectively, helping you maintain clarity and make better decisions in both personal and professional life.
- Cultivate Lasting Mindfulness (Benefit 3): Embrace Stoic mindfulness techniques that will help you stay present and engaged, improving your overall quality of life.
“Available”
This course is free and was developed under the auspices of Modern Stoicism, a nonprofit multi-disciplinary team dedicated to educating people about Stoicism and its applications to modern living.
File Size:91.6 MB
The following content is directly sourced from the original sale page to provide you with the most authentic information for Donald Robertson – Stoic Mindfulness & Resilience Training (SMRT)
SMRT has been running once or twice a year since 2014.
You can read our report on the data from the original program when you enrol for the preliminary section. Just over 500 people took part that year, and thousands more have completed the training since then.
This course is free and was developed under the auspices of Modern Stoicism, a nonprofit multi-disciplinary team dedicated to educating people about Stoicism and its applications to modern living.
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Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 85
- Assessments Yes