Phil Daru- Fight Ready & Fight Ready Mobility

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Transform your athletic performance with “Fight Ready & Fight Ready Mobility” by Phil Daru. This comprehensive training program is designed for combat athletes and fitness enthusiasts who aim to elevate their physical capabilities and achieve peak performance.

Key Benefits:

1. Optimized Athletic Performance: Enhance your strength, speed, and agility to dominate in the ring or on the field.
2. Advanced Mobility Training: Improve your flexibility and range of motion to prevent injuries and maintain long-term athletic health.
3. Tailored Fitness Regimens: Receive personalized workouts that cater to your specific sport and fitness levels.

Their ability to throw powerful punches and kicks, manhandle their opponent on the ground, and get battered and bruised for 5 minutes straight is a level of focus and athleticism that is unmatched in any other sport.File Size:1 GB Format File: [Video 13 M4V, 9 PDFs, 1 TXT]

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IT’S NO SECRET MMA FIGHTERS ARE SOME OF THE MOST POWERFUL AND WELL-CONDITIONED ATHLETES IN SPORTS

Their ability to throw powerful punches and kicks, manhandle their opponent on the ground, and get battered and bruised for 5 minutes straight is a level of focus and athleticism that is unmatched in any other sport.

If YOU’D like to train like these top MMA fighters, and do it in just 4 hours per week, without engaging in mindless cardio, strength-destroying circuits, or unproductive powerlifting, I’m about to show you how to do it.

MOST FIGHTERS ARE TRAINING THE WRONG WAY

And the single biggest mistake fighters make in their training…

The one that makes the difference between knocking someone out cold, or collapsing after a big shot…

Is that they AVOIDED strength training.

Yeah,

Even with all of the science surrounding performance and strength training, some guys still don’t see the value in it,

But think about this:

Imagine two fighters are equally matched on a technical level. They’re exchanging blows, countering each other perfectly… What’s going to determine the winner?

That’s right, their athletic capacity.

Who’s still poised and energized in the fourth round, and who’s drunk driving?

Who’s throwing powerful strikes and who’s flailing their arms around?

Who can control their opponents body, while the other submits like reprimanded dog?

That’s right, the one who spends time in the weight room.

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