Prune Harris – Energy Essentials for Everyday Living

Teacher

Empower Your Life with Prune Harris’s Energy Essentials for Everyday Living

Are you looking to enhance your daily life with more vitality, balance, and well-being? Prune Harris’s “Energy Essentials for Everyday Living” offers a comprehensive guide to harnessing the power of your energy system. This course is designed to help you integrate essential energy practices into your daily routine, promoting physical health, emotional resilience, and overall harmony.

Why Choose Energy Essentials for Everyday Living?

1. Boost Vitality and Health
Learn powerful energy techniques to boost your vitality and improve your physical health. Prune Harris provides you with practical tools to enhance your energy flow, strengthen your immune system, and maintain optimal health.

2. Cultivate Emotional Resilience
Discover methods to build emotional resilience and stability. This course offers strategies to manage stress, reduce anxiety, and maintain a balanced emotional state, helping you navigate life’s challenges with greater ease.

3. Achieve Overall Harmony
Experience a profound sense of harmony and well-being in your everyday life. By integrating energy practices into your daily routine, you will foster a more balanced and harmonious state of being, enhancing your quality of life.

Energy You will learn the tools, techniques and understandings that you need to feel energetic and healthy every day. This course will teach you what you need to do physically and energetically to empower this choice and make it real.

The following content is directly sourced from the original sale page to provide you with the most authentic information for Prune Harris – Energy Essentials for Everyday Living

Prune Harris - Energy Essentials for Everyday Living

Energy Essentials for Every Day Living

Energy You will learn the tools, techniques and understandings that you need to feel healthy and energized every day. This course will teach you what you need to do physically and energetically to empower this choice and make it real.

My goal for This course is for you:

Learn about your six energy systems and how they are organized within and around you body.
Understanding how the energy systems relate to you will help you live a healthy, vibrant life.
You can feel empowered by simple energy exercises that will help you feel happy, energized and healthy every day.
Choose the most powerful and efficient exercise for you for It is there for you whenever you need it
Discover why it is important to stay grounded and the easy steps to make sure you are.

What’s Included

20+ Videos in ShortEnergy Understanding and techniques for bite-These 10 minute lessons will help you find balance in nine areas of your life.
21-Page Course EbookYou will find all the exercises and suggestions from the course to help you in every step of your learning
Two bonus handoutsYour Amazing Energy Anatomy and The Fabulous Fundamentals of Energy For deeper understanding
There are many techniques that can help you deal with daily challengesStress, fatigue, insomnia and immunity. Pain, sadness, anger, depression, work-to-home transition.
Energy Anatomy ModuleFind out how your six energy systems work together within and around your body
QuizzesTo keep you on the right track and to consolidate what you have learned
Access for LifeYou can return to the content whenever and wherever you like. for The course will last for the entire life of the course

Download it immediately Prune Harris – Energy Essentials for Everyday Living

Course curriculum

1

Let’s get started

- How to navigate this course
- FAQs Prune
- My private community group
2

You are most welcome
- Welcoming from Prune
- Setting an intention to get the best out of this course
- What is your intention? for This course?
- Let’s get to know each other.
3

Course Handouts
- Course Handouts
4

Module 1 – Energy Anatomy
- A summary of your AMAZING Energy Anatomy
- Your Aura
- Your Chakras
- Your Energetic Core
- Your Meridians
- Your Elemental Rhythms
- Your Heartfield
- Your Amazing Energy Anatomy
- Energy Anatomy Quiz!
5

Module 2 – Understanding your energy, understanding your life
- Do you want to live a small life or a big one?
- Being stable, strong, and resilient
- What is going on with your energy when you don’t feel great?
- Fabulous Fundamentals Energy
- Learn how to understand your energy!
6

Module 3: Your Every Day Energy Tools
- How to use the section
- How to deal with fatigue and energy slumps
- Stress: What to do when you feel stressed?
- How to deal with physical pain
- How to get help for insomnia?
- What to do when you’re feeling sad?
- Anger – What to do when you’re about exploding!
- How to deal with brain fog when you feel disconnected
- The transition from work into home – building energy resilience
- How to boost your immune system when you feel sluggish
- Main Course eBook
7

Next Steps

You are indispensable and always, always sufficient
Congratulations! Thank you! for you…
More resources for You
Before you leave…

Here’s what you can expect in the new book Prune Harris – Energy Essentials for Everyday Living