The The best way to move forward is to separate your emotions from your stories and your truth from your stories… then, connect your truth and your intent.
Release limiting beliefs and painful emotions through the 4 chambers of your heart — Story, feeling, truth, and intention — to rearrange your ‘personal puzzle’ To the soul-Harmonized wholeness
You can master proven techniques to let the power of your intention move through you and become a trusted guide to authenticity. Integrity, peace, and authenticity are all possible.
Do you ever sense the life you’re living is a version of a story you’ve been telling yourself for way too long… maybe one of scarcity, self-Fear and doubt?
This story might be told through one’s own eyes-critical, repetitive inner voice… or an underlying idea that you’re not quite EnoughOr that your dreams are impossible and beyond reach.
In fact, if you’re like many of us, your stories and your truth may be so tangled up with one another, they’ve become embedded in who you are… or at least, who you Think You are.
Yet, if you remain tangled up in this way for too long, you can lose your way — no longer recognizing the ever-Your heart wisdom is the one that connects you to all of who and what you are.
We’re all amazing, creative, and powerful beings, whose inner vitality could help us solve world problems, bring people together in wondrous ways, and celebrate this rich gift of life…
Instead of becoming drained by inner conflict and drama,
The The best way to move forward is to separate your emotions from your stories and your truth from your stories… then, connect your truth and your intent.
This is how to end the suffering of your own self and personal pain-limitation — and start to creatively live your best life.
It’s time to harness the power of your intent — and allow Life to move Through you.
Whether you feel slightly dissatisfied or completely lost and confused, there is a light illuminating your way — if you’ll only look for it with new eyes and consciously become a Warrior The Heart.
The The power of The Warrior Heart Practice
According to Bestseller author and spiritual teacher HeatherAsh Amara? Warrior The Heart is willing to lean into discomfort and unravel emotions tangled in the stories of her inner dialogue — to tell herself the truth and get back on the path to peace and freedom.
A Warrior The Heart Failures, mistakes, or mishaps can be transformed into learning opportunities.
This online training is a powerful and unique opportunity to learn how to heal. HeatherAsh Amara will introduce you to Toltec wisdom, walking you through each of the four chambers of the warrior heart — Feeling, story, truth and intention.
The 4 Chambers of Your Warrior Heart
The Feeling Chamber If we are stuck in a loop of emotions, it can lead to suffering. Bringing healing to this chamber empowers you to be with your full range of emotions consciously — without judgment or trying to fix or change what you’re experiencing, even if it’s painful or uncomfortable emotions.
The Story Chamber. Find out powerful information hidden in the noise layers of your internal dialog. By following the threads of old storylines — deeper into where hurtful words, hatred, and longing are hiding — you learn to stay curious, witnessing each story as it unfolds from past and present… so it won’t harm your future.
The Truth Chamber. Most people enter the Truth Chamber dragging their story with them like a familiar blanket they can’t let go of. In the Truth Chamber, you explore the difference between ultimate truth and subjective truth — and move toward the simplicity of what’s real in this moment.
The Intent Chamber Without intent, you’re at the mercy of outside forces. Now that you’re armed with the truth, you can step into the Intent Chamber to get clear about what you really want in every situation you encounter.
Each chamber opens you to questions that can help you access your emotional and mental states, reframe your perceptions, and land more deeply in your truth — to see and experience yourself and your life in an exciting, new, and healing way…
Like the physical chambers within the heart, each warrior heart chamber is equally important. They all work together, and as you work through the chambers, there’s a continual flow that happens in your heart… one you’ll feel within and experience as the powerful shifts that can occur in your outer life.
This is a transformative course. HeatherAsh, you’ll discover how to rekindle the power of deep intimacy within yourself — releasing self-Judgement, guilt, and shame. Claim the path of awareness, transformative Warrior The Heart.
You can learn online with this new training program HeatherAsh, you’ll explore:
- Elements you’ve always assumed are part of Your story — but actually aren’t (you might be surprised!)
- The 7 new agreements from your Warrior Heart
- What is a “tangled story” It really is, and how it’s causing you pain in your emotions, health, and relationships
- The Feeling Chamber of your heart, where you accept the emotions you’re currently experiencing — without fighting or judging them
- How you can witness the story YOU are telling yourself in your heart’s Story Chamber
- The Truth Chamber where you’ll thoughtfully and objectively evaluate the reality of a situation
- The Process of getting to the truth — 4 steps to release your story, suffering, and fear
- How to You can’t separate the feeling from the action Your story is yours — and why this is absolutely critical
- An Awareness practice is called Follow yourself — witnessing your thoughts, energy, emotions, and physical body without judgment — to set you up for the week
- How to get there What is REAL in THIS Moment
- How to Find humor and play Your story
- The Life-Modifying the principles Toltec cosmology’s path of personal freedom — and how you can create the inner and outer worlds you desire most…
You’ll learn to use the powerful lens of Toltec wisdom and your emotional body as a starting point…
Toltec means “artist of the spirit,” The Toltec Path is one of personal freedom — the freedom to choose how you want to create your inner and outer world — based on the power of your perceptions and intent.
This ancient tradition can help you release your suffering and restore your natural happiness.
Toltec practices leave you feeling more centered, confident, and grounded — because whatever arises, you’re dedicated to your inner truth, rather than an outdated story of who you are.
You’ll discover that Courageously facing your challenges and seeing them as opportunities is the key to freedom so you can clean out the false beliefs and old, heavy emotions you’ve become tangled in.
Join us and blend ancient Toltec wisdom and your modern sensibilities — as you transform this deep inner work into a wise plan of action for your life.
What You’ll Discover in These 8 Modules
This 8-Part transformational intensive HeatherAsh The following will help you navigate the body’s fundamentals-Remember-spirit skills and competencies you’ll need to Access to Toltec wisdom & practices Clear your mind of false beliefs and release old stories to help you align with your true purpose.
This course will offer training sessions, teachings, and practical experiences. HeatherAsh. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to release old stories and realign with your truth.
Module 1: Introduction — Foundations of the Warrior Heart Practice
In this opening session, you’ll discover the foundations of the Warrior Heart Practice — and exactly how you’ll apply it to your daily life, It is possible to bring more clarity, creativity and courage. To your difficult or messy situations.
You’ll discover how It requires both the courage of warriors and the vulnerability of an open-hearted heart. Step into each one “rooms” Take courage and be open to receiving the love of your heart.
You’ll get clear on:
- What it really means to be a Warriors of the Heart
- The Living and loving with the power of unconditional (vs. conditional).
- Your map of inner healing — your big soul and your little soul
- What is a “tangled story” It really is, and how it’s causing you pain in your emotions, health, and relationships
- The The process of reaching truth — 4 steps to release your story, suffering, and fear
- A brief overview of HeatherAsh’s powerful method, “The Four Chambers”
- A Powerful closing sequence This includes a 10-minute visualization, 10-minute trio sharing circle/writing exercise, 20-minute Q&A, and an optional final share of action steps
Module 2: Discovering The Feeling Chamber
In this session, you’ll Enter the Warrior Heart Pray You can learn to calmly sit with any emotions, fears or pain you feel.
As you’ll discover, these reactions are often completely separate from the story you Believe It is what causes the emotion.
The Feeling Chamber teaches you to be present with your discomfort and to become curious about what’s actually going on in your body and emotions. Instead of dwelling on the pain, trying to suppress it, or telling endless stories, you can learn to be more present with the feeling.
The goal of the Feeling Chamber is not to understand, fix, or explain emotions, but rather to simply feel them. Be You should be with them.
In this session, you’ll discover:
- How to Reduce the burden of your past Reclaim your present
- How to courageously face your emotions — and free up energy and joy
- The art of moving beyond Repressing, cycling, and exiting your emotions
- How to You can’t separate the feeling from the action Your story is yours — and why this is absolutely critical
- How to express YOUR feelings. Don’t let your emotions get in the way
- The power of discussing your relationship with feelings — before and after your Warrior Heart Pray
- Five ways to connect with your emotions in a healing way
- Use this powerful closing visualization to assist you Be a part of a feeling
Module 3: Exploring The Story Chamber
In this session, you’ll discover the all-Story Chamber is important
It’s a deep dive into Where you got your stories from — and how you can quickly clear out many of your stories by realizing which ones Aren’t yours, which stories you are responsible for… and what to do? Get rid of those stories.
HeatherAsh This guide will help you investigate and explore.
- The There are many reasons everyone tells stories to themselves
- How your stories can become tangled together
- How do you get started on the journey to being more? Being honest with oneself Tell us about your stories
- The Details of your stories, from key points of your life: What? HeatherAsh Make calls your domestication, your culture, from the dream that you’re in that may have gotten tangled up
- Elements you’ve always assumed are part of your story — but actually aren’t (you might be surprised!)
- An It is a form of awareness. HeatherAsh Make calls Follow yourself — witnessing your thoughts, energy, emotions, and physical body without judgment
Module 4: Unlocking Truth Chamber
The Story Chamber gave you new information on the multifaceted, noisy layers of your internal dialogue…
The Truth Chamber will offer stillness and space in this session.
You’ll focus on crossing a threshold between Story and Truth, where you must leave behind being right, being wrong, being understood, or any other desire….
In this session, you’ll explore:
- Heather Ash claims that most people enter Truth Chamber because they believe it is the truth. Carrying their story along with you like a familiar blanket
- How to name the truth — and identify how it feels as the truth lands in YOUR body
- The real definition of what truth is and how it’s different from story
- The Difference between Absolute truth and subjective reality
- The Beauty of the Truth Chamber in all of its simplicity — HeatherAsh We will be sharing many powerful examples of it in real life.
- How to get there What is REAL in THIS Moment
- A powerful practice to Sit still and be still Get ready for the future
Module 5: Discovering The Intent Chamber
Your study of the Truth Chamber opened up space for you to step into the Intent Chamber…
In this session, you’ll discover how the Intent Chamber helps you get clear on what you truly want in any given situation.
Your intent is reflected in your focus and commitment — without it, you’re at the mercy of outside forces, even when you’re clear about the truth.
You’ll discover why having clarity about your truth is like patching the holes in your sails after they’ve been torn in the storm of a story; your intent is your steady hand on the ropes, allowing you to catch the wind and consciously navigate where you want to go.
In this session, you’ll discover how to:
- Make sure you are clear about your goals Inner intent — and exactly how it guides the actions you haven’t taken yet
- Link your intent with your desire — and explore what you want To put your energy into
- Intent works in the Universe, so tap into its larger power
- Combine your personal intentions with Universal intent
- Go back through ALL the chambers and apply them to your life, now that you’ve studied each one
- Engage in a ritual This keeps you connected with the truth and your intention
Module 6: Explore the Art of Stalking Youself
In this session: HeatherAsh will walk you through the practice of stalking yourself — and connecting it to the Toltec practice of self-intimacy.
This guide will help you to get to know yourself. HeatherAsh She will teach you how to break down patterns and habits in your life. You will learn how to see yourself, your emotions, your story and your reactions in order to transform them into a warrior instead of being buried under them.
When you started exploring in Module Three, Stalking is an awareness practice of witnessing your thoughts, energy, emotions, and physical body — Without Judgement, comparisons, repulsion, and fear.
You can also stalk Take care of yourselfYou cultivate the qualities that make a hunter: patience, perseverance, and presence.
HeatherAsh This guide will help you:
- You will find that once you put your intent in the Warrior Heart You must practice it, and you must track how you will bring that into your day
- Patiently, actively, and openly watch where you’re able to stay in line with your intent — and where you get knocked out of it
- Name where you can hold your intent and where you struggle — so you can You can creatively support your self You will take new actions based your intent as you move forward
- Creat Solid, achievable steps that are simple and easy to do Get to know yourself
- Build your own moral code — 3 (or more) agreements you commit to following in your own life
- Understanding the whole of it is essential 7 new agreements from your Warrior Heart
- From a place of love, and non-Judgement When working with others and yourself
Module 7: Integrating your New Practice With HeatherAsh’s Senior Students
Sometimes absorbing the perspective of somebody else who’s also working through these practices can help inspire and catalyze change within YOU…
In this crucial integration HeatherAsh will feature two of her top students, who’ve been teaching the Warrior Heart practice.
These facilitators will guide and direct you through some powerful questions as well as experiential exercises to help you see the truth of your story and life.
In this session: you’ll review your story, truth, and intent As you learn:
- How to Find humor and play Your story
- Here are some ways to Creativity can bring out more intent Your story
- Whether you’re You are still silently wishing for a change in someone in your world — and how you can let go of this limiting belief
- More A way to empower and heal Let’s take a look at the story of you
- How Your perception of the world is affected by what you choose to do with it Your story
- How your emotional body responds to the tone you set When you return to your Feeling Chamber
- Powerful practices to illuminate your journey — including Integrating the Chambers You can also find out more about a Journaling freewrite exercise
Sarina HarzLMSW, Professor of Social Work, Fort Worth, Texas She has been helping clients with chronic conditions and trauma for over a decade.-Information and support for her clients. Sarina is a therapist. She is currently studying wilderness behavioral health modalities through the Rites of Passage Council to facilitate therapy in the wild. Sarina, who has been studying with HeatherAsh Amara For the past five years, it has been a Warrior Heart Facilitator and member of the Warrior Goddess Leadership Team.
Mary Nicosia Austin, Texas acupuncturist and energy coach. In 2004, she earned her Bachelor of Social Work. She then worked for five years as a volunteer supervisor at Court Appointed Special Advocates, Austin. Mary graduated from the AOMA Graduate Program of Integrative Medicine in 2013 with her Master of Acupuncture & Oriental Medicine degree. Mary became a social worker during her time in Oriental Medicine. She began to study spirituality after she read the book. The Four Agreements. Mary founded The Toltec Center of Creative Intent HeatherAsh Amara In 2009, became a student and apprentice to the Mysteries. HeatherAsh. Mary went on to integrate Tarot and Astrology in her Toltec training. She also became interested in understanding the nervous system and energy systems of humans through energetic coaching sessions, and natal chart readings. She is passionately committed to helping others be free.
Module 8: Identifying the 3 Attentions
In the final session HeatherAsh We will be sharing our reasons for moving forward. You Must You should never stop following yourself — to ensure you’re using your full potential to connect with the world around you..
She’ll also walk you through the power of The Three Attentions As a way to relate to your stories throughout your lifetime.
As you’ll discover, The first attention is where you create your reality — your foundational perception of the world.
The Second attention When you can start to feel your energy and say the things that matter most, “I want to see the world in this way!”
Then there’s the Third attention is when you’re experiencing life directly.
In this closing module, you’ll explore:
- Hidden These 3 Attentions can lead to serious problems — if not implemented carefully, you can create a lot of harm for yourself and others by “redoing the story”
- How to avoid slanting your stories Favoring self-importance and personal worth-effacementNot You deserve the attention you need
- Why the transformations you’ll experience aren’t all-at-Instead of once processes, there are spiral, back–forth practices that are unique to each one of us
- Why? It will not be difficult to let go of some stories from your psyche simply by bringing your attention to them — while others are, as HeatherAsh You can be as stubborn as a barnacle to a boat, it is said.
- What happens when you do what? HeatherAsh How your Little Soul feels afraid or threatened. Why it sometimes holds onto what it knows even more tightly
The Warrior Heart Practice Bonus Collection
Additionally, HeatherAsh’s transformative 8-part virtual course, you’ll receive these powerful training sessions with leading visionaries and teachers. These bonus sessions will enhance the learning experience and help you to practice and understand more.
Extended Warrior Heart Visualization
Audio Meditation From HeatherAsh Amara
This guided practice offers a unique opportunity to learn. HeatherAsh We will take you chamber by chamber through each section. Warrior Heart process. First, you’ll create your own powerful visualization of each of the four chambers. Then you’ll go through your now personalized inner Warrior Heart space with a specific issue or problem that you’re working with. This visualization can be repeated over and over to strengthen your relationship with your partner. Warrior Courage and your Heart’s compassion as you untangle old stories, release hurtful emotions, and claim your truth and intent.
Being a Warrior The HeartUse All Your Challenges to Get Free
Video Dialogue with HeatherAsh Amara Michael Stone
The Toltec shamans from south and central Mexico share profound teachings about the meaning of what they call. “petty tyrants.” This term was first used in Spanish invasion of Mexico. It refers to someone with life-or-death power. Our petty tyrants today are those who challenge or trigger us. You can become a warrior of your heart and use the petty dictators in your daily life to help you achieve inner freedom, happiness, and joy.
This session will:
- Develop your warrior power and patience
- In difficult situations, open your heart
- Your energetic field should be bright and clear
Warrior Heart Practice
Download an Excerpt from the Ebook HeatherAsh Amara
A very special bonus: HeatherAsh She is happy to share two chapters from her latest book. The Warrior Heart Practice. The Warrior Heart Practice A revolutionary system that is based upon the four-The human heart is a chambered structure. Walking through each of the four chambers ― Feeling, Story, Truth, and Intent ― readers learn to take stock of their current emotional and mental state, and reframe their situation in a new healing light.
Be brave: Owning yours is a courageous act Warrior Goddess Fire
4-Part Video Series HeatherAsh Amara
This 4-Part video series HeatherAsh, you’ll learn how to free yourself from negativity and self-You can sabotage. Instead of claiming your voice and power through yourself-Awareness is key to avoiding comparing yourself with others. You’ll deepen your relationship with what you want — and have the courage to go for it!
Celebrate your freedom with inspiration With this illuminating series, you’ll:
- Learn how you can free yourself from self-doubtful thoughts and negative emotions-Sabotage
- Three simple steps to regain your trust
- These are the 4 strategies to keep you stuck
- Learn how to discern between healthy and unhealthy relationships
- You can claim your voice and power by speaking up for yourself-awareness
- Stop comparing your self to others and embrace everything about you
Read more: https://archive.ph/g8sdw
Course Features
- Lecture 0
- Quiz 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes
