With MetaShred Extreme, Gaddour Guides users through eight different workouts each day. Eight intense muscle building and fat burning workouts are included in this program.-Burning metabolic exercises, File Size: 3.0 GB
BJ Gaddour – Metashred Extreme
2016 Gaddour Released the revolutionary MetaShred program and continues to build on the success of that program MetaShred Extreme—the most challenging workout system he has ever developed and the most effective metabolic training system in Men’s Health history. The complete MetaShred Extreme The transformation program is designed to reduce body fat at an alarming rate and maximize muscle growth. You can cut your body fat with cutting-Edge techniques include drop sets, complexes, blood, and other edge techniques-Training in flow restriction Gaddour Unlocks a new level in total-body conditioning.
“MetaShred Extreme is the most muscular program I have ever created,” Says MetaShred Extreme Creator and Men’s Health Fitness Director BJ Gaddour. “We took the best parts of metabolic training and fused it with bodybuilding to maximize the shred and the gains.”
With MetaShred Extreme, Gaddour Guides users through eight different workouts each day. Eight intense muscle building and fat burning workouts are included in this program.-Eight insane 5-Three cutting and finishing in a minute-Recovery routines for the edge. Plus, Gaddour Men’s Health The training toolkit includes five new tools. MetaShred Extreme Package: Fat Dumbbell Grips (minibands), big bands, mobility peanut lacrosse balls, and blood-Wraps with Flow Restriction.
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With this, users can get even quicker results The MetaShred Diet, Men’sHealth‘s first-ever rapid weight loss nutrition plan. Created by Men’s Health Nutrition Advisor Michael Roussell, Ph.D., The MetaShred Diet It is simple-To-Use a 100% scientifically-designed plan to burn fat as quickly and efficiently as possible Your body.
Experience the world’s most innovative training techniques—all you need is dumbbells, a sturdy step or bench, and the cutting-Edge MetaShred Extreme Training package. Available in two paths to total body transformation—Standard MetaShred Extreme ($99.99) Oder Ultimate MetaShred Extreme ($120)It includes The MetaShred Diet—after MetaShred Extreme Nothing else compares. Both include streaming MetaShred Extreme packages for 24/7 access to workouts on TV, tablet, computer and mobile devices. Click here for more information or to purchase the MetaShred Extreme Visit the training program http://metashredextremedvd.com.
About Men’s Health
Men’s Health Is the go-To provide the most reliable information for men looking for the best in health, fitness and style as well as nutrition, finance, travel, gear and tech. Rodale Inc. published the 1988 publication. Men’s Health The largest and most trusted multi-national-platform men’s brand in the world, with a growing monthly audience of 13.6 million, 14.4 million monthly unique visitors to menshealth.com, 13.6 million social media followers, a stable of best-selling books, plus fitness DVDs, award-Win mobile apps and get them sold-Out events The Men’s Health With 37 editions distributed in 60 countries, the global audience is now at 47 million. Since 2000 Men’s Health has been nominated for 15 National Magazine Awards, and in 2010 it received the coveted General Excellence Award from the American Society of Magazine Editors. The 2010 Media Industry Newsletter declared Men’s Health To be the “#1 Most Notable Magazine Launch of the Last 25 Years,” And the title was named to Adweek Hot List 2016 For the latest from Men’s Health, visit menshealth.com, and get instant updates on Twitter (@MensHealthMag), Facebook (Men’s Health), and Instagram (@MensHealthMag).
BJ Gaddour – Metashred Extreme: Sample
Here’s what you’ll get in BJ Gaddour – Metashred Extreme
Course Features
- Lecture 0
- Quiz 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 293
- Assessments Yes