Everything Else

Training topics: Therapeutic metaphors. What are they? Use of meta model.

In this transformational Online Course, Dr. Robert Holden coaches you step-by-step on principles and practices that are at the heart of his work. Each...

Quote:”There are many paths to cultivation of the body, but if you are seeking one that is simple and suitable for all ages, there...

A contemporary manual of spiritual practice and esoteric approaches to prayer. The author draws on ancient and medieval sources, as well as 20th century...

You are trying to burn fat, add muscle mass, and improve your overall health. You want fast, intense, effective workouts, and you want the...

Comprehensive training for your conscious mind, and 8 hours of powerfully effective subliminal programming for your unconscious mind.

What I’m going to do is write a review about it first, then over a series of future posts track my progress in actually...

Your abdomen still protrudes after all your efforts. Learn why as you permanently change it yourself. An entertaining program.

Michael Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top...

Eleanor Criswell Hanna, director of the Novato Institute for Somatic Research and Training and an emeritus professor of psychology at Sonoma State University, is...

This is similar to the version of the first part, when the hands are pressed in opposite directions, one up, the other down. The...

The 18 Luohan Gong (18 Arhats)The 18 Luohan Gong (or 18 Arhats) can be considered the grandchild of the 18 Luohan Hands. The exercises...