Yoga
-
Saul David Raye – Yoga of the Heart
(This course is immediately available)-New training Saul These guidelines will help you to find the right direction. of the Most important yogic teachings....
-
Anand Mehrotra – Yoga from the Himalayas
This new, exciting program is available immediately. Yoga from the HimalayasIt is taught by Anand MehrotraInternationally renowned teacher who will give you wisdom straight...
-
Debra Alvis – Yoga and Mindfulness Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse
Use this tool to practice interventions Debra Premashakti AlvisExperienced yoga instructor, Dr. and Mindfulness teacher and clinician and Researcher that can help clients manage...
-
Briohny Smyth – AloMoves – 21-Day Yoga Sweat
Briohny Smyth's AloMoves 21-Day Yoga Sweat offers dynamic yoga sequences to boost fitness, increase flexibility, and enhance mental clarity
-
Nicolas Gregoriades – Yoga for Grapplers
How to use yoga bandhas to improve muscle control and automatically move your body into advantageous positions during grappling matches
-
Briohny Smyth – AloMoves – Yoga Break
Briohny Smyth's AloMoves Yoga Break offers short, energizing yoga sessions to refresh your body and mind, boost productivity, and reduce stress
-
Patrick Beach – AloMoves – Yoga for Life Classes
Patrick Beach's AloMoves Yoga for Life Classes offers sustainable yoga routines to promote holistic well-being and life-long benefits
-
Patrick Beach – AloMoves – Weekend Yoga Reset
Patrick Beach's AloMoves Weekend Yoga Reset offers restorative and invigorating yoga sessions to rejuvenate your body, refresh your mind, and boost your energy
-
Patrick Beach – AloMoves – Yoga for Beginners
Patrick Beach's AloMoves Yoga for Beginners offers a comprehensive introduction to yoga, helping you learn the basics, improve flexibility, build strength, and cultivate mindfulness.
-
Dylan Werner – AloMoves – Yoga Strength Basics for Beginners
Start your yoga journey with Dylan Werner's Yoga Strength Basics for Beginners on AloMoves. Build foundational strength, enhance flexibility, and gain confidence with expert...
-
Paul Grilley – Yin Yoga Outline of A Quiet Practice
Yin Yoga is specifically designed to address these tissues. For yoga practitioners looking for something beyond physical postures, Yin Yoga addresses the deeper spiritual...
-
Bernie Clark, Dr. Stuart McGill – Your Spine, Your Yoga: The Course
At the end of the practice segment are bonus tutorials with Professor McGill where he helps several students uniquely adapt their yoga practice for...