Yoga

Yoga Drills with Deepika Metha is an Omstars original course featuring some of the Drills Deepika uses in her everyday practice! With these drills,...

King Pigeon requires incredible strength, flexibility, and awareness, in three major parts of the body: The Hips, The Shoulders, and The Spine. This program...

Originally published in 2016 as a box set including six mp3 CDs with a book of transcriptions of the spoken meditations. Now republished in...

Yoga for Chronic Pain. Developing a practice when you are in chronic pain can be very challenging. Kerri Verna developed these classes for anyone...

This course takes you on a developer journey where you’ll be building a complete desktop application that runs on any platform (Windows, Mac, Linux)...

Laughter Yoga This isn’t a comedic joke. It is an exercise program to improve your health and well being. The yoga portion of Laughter...

  This brand-New 7-Part online program Lauren, you’ll learn EMYoga techniques for everything from releasing the stress you’re experiencing in the moment…  Lauren Walker...

  These beliefs are at the heart of Tibetan Buddhism Dream YogaLucid dreaming is an ancient Buddhist practice that encourages greater awareness and speeds...

Step-By-These step-by-step instructions provide the foundation for learning and refining the most common yoga poses. File Size: 4.305GB Tony G – Yoga Elementals Yoga...

 In The Power of YogaYou will learn sun salutations, handstands and other strength exercises.-Building shapes that challenge you will help you become mentally and...