Stress Management
- Home
- Courses
- Personal Development
- Stress Management
Courses on managing and reducing stress.
-
Diane Renz – MBSR (Mindfulness Based Stress Reduction) – Intensive 2-Day Workshop
Mindfulness, and specifically the original template for mindfulness based interventions, MBSR, is teaching clients how to access their innate ability for healing through a...
-
Gina M. Biegel – 3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training
Many teens are irritable, angry, in pain, and out of control. Without healthy interventions, they are prone to anxiety, depression, self-harm, and other psychological,...
-
Mike Dannheim – Transform Your Life – Dissolve Stress and Anxiety
Depression has been a problem for 15 years. and Addiction can be a serious problem. Mike Dannheim – Transform Your Life – Dissolve Stress...
-
Frank Kinslow – QE – Overcoming Emotional Distress – Fears and Phobias
It is strongly recommended that you know how to do this. QE The Triangulation Technique and the Refined QE technique. File Size: 120.7MB Frank...