These beliefs are at the heart of Tibetan Buddhism Dream YogaLucid dreaming is an ancient Buddhist practice that encourages greater awareness and speeds up spiritual growth.
Andrew Holecek – Dream Yoga
You can use your sleep time to connect with your Higher Self and develop a greater awareness of your day and everything else.
Find out more “nocturnal meditation” These practices can make positive changes in your life and help you enrich your spiritual life faster than your daily routines.
The spiritual journey is all about “waking up” and becoming mOdere aware… yet, what would it be like to imagine that you’re most “awake” when you’re sleeping?
AND, that you’re actually most “asleep” or “unconscious” when you’re awake and going about your day?
These beliefs are at the heart of Tibetan Buddhism Dream YogaAnonymous An ancient Buddhist practice, lucid dreaming, is used to enhance spiritual growth and increase awareness..
Scientific evidence supports lucid dreaming (being). “awake” and aware that you’re dreaming when you’re asleep) dates back only about forty years, yet Buddhists have recognized it as a potent dreamstate for centuries — a time when the conscious mind can meet the unconscious mind.
Many dreamers use the magical moments of lucid dreamsing to willfully plan or begin dreamtime adventures. Dream Yoga Goes beyond yourself-Entertainment to aid in the transformation of the unconscious.
This is the age-Old practice can be used to address fears, process grief, transform nightmares, facilitate healing and prepare for your death.
Dream Yoga It is a great opportunity to see your mind the same as it does in your daily meditation practice. “stretch” Your mind will open up to new perspectives about you and your life.
It allows you Your awareness and opportunities for positive change will be greatly increased — which can result in greater fulfilment, happiness, and even better health.
Because in the dreamstate, you can achieve a higher level of clarity and focus while your day-to-day worries are put aside. You also get the deep sleep you need.
This type of “nocturnal meditation” You will see tangible results in your daily life. To begin, you will be able to You will feel grounded, more aware, and even more free.
The Daytime that is More Illusionary
You will feel a sense of liberation when you see your dreamtime in the light of your most. “awake” A fertile period of transformation and a way to see your daily life as less “solid” Permanent, such as having a dreamlike or illusionary quality.
This is the Tibetan’s other part. Dream Yoga perspective doesn’t require that you pretend reality isn’t happening — you just don’t hold on so tightly to what appears on the surface of your life, which allows you to Feel less stressed and more joyful
Viewing your waking life as more dreamlike, also opens you to a greater awareness that everything is constantly changing — and may not be as it seems.
Also, practice your new skills as soon as possible Dream YogaYou will be amazed at the results The more you meditate in the morning, the more clarity you have at night when you dream. — because the more aware you become of your mind by day, the more aware you become of your mind (in lucid dreams) by night.
This is just the beginning “virtuous” More lucidity at night means more “lucidity” You can have moments of deep awareness while you go about your day.
Dream Yoga You can get up and running in no time!
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What If I Don’t Have Lucid Dreams?
You don’t have to be a lucid dreamer to join the Dream Yoga program. You’ll gain the insights you need to work towards experiencing this foundational dreamstate of Dream Yoga During the 7-Part Course
You’ll discover the keys for initiating lucidity — strong motivation, good dream recall, and the power of intention.
You’ll also learn to work with the subtle body. As you fall asleep, you don’t only ease more deeply into the mind, you descend into this inner body — the part of you that supports the dreaming mind. This is how you can achieve your dreams. Dream Yoga You can make calls throughout your entire body.
Effective daytime methods have been developed by Western science and Eastern spirituality to induce lucid dreams. The way we sleep and dream at night depends on what we do in the day.
In this powerful new training, you’ll discover that by working with daily meditations and techniques, you can create “pop ups” This will pop into your head when you dream, instantly changing a nonexistent situation.-A lucid dream can become a lucid.
Meet Your Expert Advisor in Dream Yoga
Author and spiritual mentor Andrew Holecek He is one of the most respected Western teachers in lucid dreaming. Dream Yoga.
He’s a longtime practitioner of Buddhism and has explored the further reaches of spiritual practices for many years. He’s helped thousands discover the opportunities that exist in obstacles, including hardship and pain, death and dying, and problems in meditation.
In Dream Yoga, Andrew This guide will help you to discover how to You can change your mind and your dreams by changing your thinking. You’ll discover how to dissipate fears you may have of the “dark” (your unconscious mind) AND even how you can transform nightmares.
You’ll have the opportunity to develop a liberating flexibility in your identity, transforming your very sense of Self — as you learn to Explore your imagination in new and innovative ways.
You’ll Find the divinity within you — available to you every night.
AND, Andrew We are assured that you won’t lose your sleep. There are ways — and particular times during your sleep cycle — to practice Dream YogaYou can get the deep, restorative, and peaceful sleep that you want. Actually, Dream Yoga Can be used to treat insomnia.
Here’s more of what you’ll discover in this exciting, highly experiential new training:
- How anybody can do these practices — and not lose precious rest
- Why? “nocturnal meditations” Meditations on a daily basis can be more beneficial than daily meditations
- These meditations can help accelerate spiritual growth and purify karma
- How to Use Dream Yoga You can transform your nightmares, ease insomnia, or even transcend death.
- These practices make it possible to practice presentations and performs.
- How to use Dream Yoga For the resolution of interpersonal conflicts and for the processing of grief
- There are many ways to improve your physical abilities and even help you heal. Dream Yoga
- Meditation as a tool to help you become more peaceful “super technique” Lucidity
- How to get the most out of your sleep stages “primetime dreamtime”
- The wake-And-Back-To-The bed technique can increase lucidity to up to 2000%
- What role does diet play in lucidity? And what is the place of supplements such as galantamine?
- The power and purity of prana, visualization, and the Lotus technique
- How to play with the hypnagogic, hypnopompic and hypnagogic states
- How much we suffer when we take things too seriously.
- How to begin? Be free from the dominance of the unconscious mind
- There’s more…
Psychological and spiritual freedom can occur when we alter our relationship to the content of our mind. Dream Yoga It is an uncommon opportunity to achieve this transformation
This online program is for anyone who is interested in spiritual and psychological development, creativity, and even preparing to transition.
Spiritually-minded dreamworkers will be able to deepen their work with dreams. Those who are drawn to Buddhist meditation can learn how to bring their cushion time to their dreams.
And if you’re new to all of this, you’ll You can unlock a new and more liberating way to approach your life — day And night.
To put it into practice Dream Yoga It is to allow a certain type of Constant consciousnessThe place where the alert mind doesn’t shut off, and you You can bring your increased consciousness with you when you enter the day.
As Andrew Tells him Dream Yoga students: This is the essence of being “awake” What does it actually mean?
What You’ll Discover in These 7 Modules
This 7-Part transformational intensive Andrew will guide you through the fundamental skills and competencies you’ll need to build a foundation for lucid dreaming and Dream YogaOpen your mind to greater awareness, and you will open the door to greater possibilities in your life.
Each contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools and principles you’ll need to turn your dreamtime into your a time for “nocturnal meditation” And a higher level of transformation.
Module 1: An Introduction into the Magical World of Nocturnal Meditations
Find out how lucid dreaming develops into Dream Yoga — which develops into Sleep YogaBardo matures into. Yoga — and how these practices lead to the deepest psychological and spiritual growth. You’ll learn what these practices are, where they come from, and what they can do for you.
In this module, you’ll discover:
- How to enter “night school,” Take advantage of the possibility of regaining up to a third your life that was lost in oblivion
- These practices may prove to be more beneficial than daily meditations.
- These meditations can help to transcend death
- How anybody can do these practices — and not lose precious rest
- These claims are supported scientifically
Module 2: Learn the Many Benefits Of Lucid Dreaming.amp; Dream Yoga
You will be inspired to practice nocturnal mediations and to commit to them. When you’re working with your dreams, you’re working with your mind at foundational levels. This is how transformation can happen quickly and often dramatically.
You’ll explore how the unconscious mind dictates much of conscious experience — backstage always runs onstage — and how lucid dreaming is a hybrid state where the conscious mind meets the unconscious, and can transform it.
In this module, you’ll discover how lucid dreaming and Dream Yoga can:
- Relieve insomnia and transform nightmares
- Rehearse presentations or performances.
- Deal with interpersonal issues and grieve
- You can improve your physical abilities and even help with healing
- Enhance spiritual development and purify karma
Module 3: Eastern & Western Daytime Induction Techniques
Both Western science and Eastern spirituality have developed sophisticated techniques for inducing lucid dreams during the day. How we sleep at night and how we spend our day affects how we feel about it. Daily meditations and techniques can help us install. “pop ups” That will instantly transform a nonexistent dream into a vivid reality.-A lucid dream can become a lucid.
In this module, you’ll:
- Learn how journaling can help you increase dream recall and the importance of journaling
- Find the power in intention and belief. “I’ll see it when I believe it.”
- Learn more about dreamstate check, future memory, dream signs
- Meditation as a tool to empower people “super technique” Lucidity
- Learn the difference-Bidirectional street-Directionality) Between the conscious mind and the unconscious
- Learn all about the sleep stages and how to make the most of them “primetime dreamtime”
Module 4: Eastern & Western Nighttime Induction Techniques
Spirituality and science offer highly effective nocturnal methods that have been proven to stimulate lucidity. In addition, Eastern and Western sleep hygiene practices prime us to wake up within our dream – and “clean up our act.”
We can also understand the subtle body that supports our subtle dreaming mind and engage in inner yogas to spiritually awaken the body while helping us sleep.
In this module, you’ll discover:
- The wake-And-Back-To-Bed technique can improve lucidity by up to 2000%
- What role does diet play in lucidity? And what is the role of supplements like galantamine?
- The effectiveness and safety of apps, dream goggles, and other gadgets
- The power and purity of prana, visualization, and the Lotus technique
- How to play with the hypnagogic, hypnopompic and hypnagogic states
- How do you reconstruct the “lost temple of sleep”
Module 5: Explore the Different Stages Dream Yoga
A new, fantastic world opens up when you are lucid. Lucid dreaming can be a joyous way to enjoy this world. Dream Yoga Works with the transformation of it. By transforming your dreams in progressive stages Dream Yoga, you’re transforming your mind – What else can a dream be made of?
Spiritual and psychological liberation can be achieved when we shift our relationship with the thoughts and feelings in our minds. Dream Yoga It is an uncommon opportunity to achieve this transformation
In this module, you’ll:
- Change your thoughts and your mindset by changing your dreams
- Develop flexibility in your identity – your very sense of Self
- Be free from fear “dark” – the unconscious mind
- Transform your nightmares and purify them all
- The divinity at the heart of your being is revealed each night.
Module 6: The Antidotes to Transforming Obstacles
Shadows are everywhere there is light. The brighter the light, shadows will be darker. Any dream practitioner will face common obstacles. These obstacles will show you your blind spots.
You’ll discover how to transform your obstacles into opportunities for greater insight. You’ll even learn tricks for developing a sense of humor in the dark and techniques for playing with your enemies and transforming them into friends.
In this module, you’ll discover:
- How to turn discouragement into impatience
- The near enemies Spiritual bypassing and nihilism
- Tips to maintain lucidity
- Tips for increasing the frequency and clarity of lucid dreaming
- You need the skills to succeed
Module 7: Be a professional “Child of Illusion” Through Dream Yoga
You’ve discovered how nighttime dreaming practices lead to daytime transformation, and how lucid dreaming leads to lucid living.
During this last section of the course, you’ll find out how to become a “child of illusion” Through Dream Yoga It can help you to overcome the everyday hardships. You’ll see how the nocturnal practices you’ve learned can make you more open, flexible, and playful, and how everything is enhanced by your heightened lucidity.
Your inner light will shine with the qualities of an enlightened soul!
In this module, you’ll:
- Find the magic behind seeing the entire world as a dreamlike experience
- Take it all too seriously and you will see how much we suffer
- You can free yourself from the dominance of the unconscious mind
- Discover how far nocturnal meditations can lead you
- Find out more “this is a dream, I am free, I can change”
The Dream Yoga Bonus Collection
Additionally, Andrew’s transformative 7-part virtual course, you’ll receive these powerful bonus materials. These bonuses are being offered to complement what you’ll learn in the course and deepen your understanding and practice.
Dream Yoga & the Daytime Practice of Illusory Form
Audio teaching starting at Andrew Holecek
One principal daytime practice of lucidity is called “illusory form,” This is fundamentally about viewing our daily experience as dreamlike. It’s a unique contribution of the Dream Yoga Tradition, and a central principle that separates Dream Yoga Lucid dreaming. If we practice to see the world as it is now and not as dreamlike, it will make it easier for us to view our nighttime nightmares as dreams. The illusionary form is a “fake it till you make it” practice. We don’t see this world as illusory, but the awakened ones do. They’ve “made it,” You naturally perceive the world as dreamlike. With the practice of illusory form, we emulate their perception — and come to see the world as it truly is.
The Non-A lucid View: What Keeps us in the Dark?
Get an Ebook Excerpt from Andrew Holecek
Understanding the non helps you to comprehend the view from lucidity.-A clear view. Sun Tzu stated in The Art of War: “Know thy enemy.” This will enable us to appreciate its force. “dark side,” and the power of our blind habitsual patterns. Why are we so stuck in the dark? What is the source of our night blindness or lack of lucidity? Understanding our biases for wakefulness will help you understand your own.-centricity — which is fundamentally ego-centricity — we can transform it, and wake up to all states of consciousness, including sleep and dream.
A detailed explanation of how to meditate
Get an Ebook Excerpt from Andrew Holecek
Meditation is essential to lucid dreams. Dream YogaIt is important to understand how to do it properly. Yogi, the modern sage-jokester Yogi Bererra, stated: “Practice doesn’t make perfect. Perfect practice makes perfect.” With a deeper appreciation of the art of meditation, we’ll grasp this seminal claim: dreams are to dreaming consciousness as thoughts are to waking consciousness. It’s the same mind at work in both states, and meditation trains that mind. It trains it into lucidity, in our terms.
Meditation & the Practice of Lucidity: What It Is & Is Not
Get an Ebook Excerpt from Andrew Holecek
Meditation is a powerful daytime practice for lucid dreaming — it’s the diurnal practice of lucidity. The reason we’re non-lucid to our dreams at night is because we’re non-Lucidity to our thoughts throughout the day. Research has shown that meditation masters have more vivid dreams than meditators, and that all of their dreams are lucid. The poet Kabir said that dreams are the same as death. “What is found then is found now.” Do you want to feel lucid at night. You will also be lucid during daylight hours.
Read more: https://archive.ph/kWPIm
Here’s What You’ll Get in Andrew Holecek – Dream Yoga
Course Features
- Lecture 0
- Quiz 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes
