In this Animal Flow 2.0 edition we’ve updated and expanded the instructions and added tons of new Flows, giving you everything you need to get started with your Flow practice! File Size: 1.9 GB
Animal Flow 2.0 Video
Learn the popular Animal Flow bodyweight training program with this comprehensive instructional video program. Program creator Mike Fitch teaches you all of the introductory moves covering 26 exercises, and then shows you how to put them all together with 20 samples Flows. In this Animal Flow 2.0 edition we’ve updated and expanded the instructions and added tons of new Flows, giving you everything you need to get started with your Flow practice!
Get immediately download Animal Flow 2.0 Video
Here’s What You’ll Get in Animal Flow 2.0 Video
Course Features
- Lecture 0
- Quiz 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 264
- Assessments Yes
