Jerry Banfield with EDUfyre – 25% Healthier Today – A Journey into Daily Happiness!

What inspired me to take this course, and how do I know that I am qualified to take it? Scott Adams wrote a book about his life. 

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Jerry Banfield with EDUfyre – 25% Healthier Today – A Journey into Daily Happiness!

You might find some practical tips and motivation that will help you be healthier if you have struggled for a long time to be the person you want to be. Everything in this course is based on my current experiences. Jerry BanfieldJay Cucurullo and me to live a happy, healthy, and fulfilled life. Jay Cucurullo inspires me every day since 2009 to better take care of myself, and to live a healthier lifestyle. Jay Cucurullo’s initial course shares the tips that he uses every day to keep his health, mental and emotional. The same is true for me and I hope that you will be able to immediately apply any lecture to your current situation.

How did I come up with the idea to take this course, and what makes me qualified to do it? Scott Adams’ book, about his life, was what I was reading. It contained some very common tips that he uses for healthy eating. He stated that he has accepted his lazy nature and set his eating habits accordingly. I was a lazy person all my life. It had been a constant battle. His book’s few words inspired me to make healthy choices about my food and to make sure I always had easy options.

I became inspired to share my practical tips and tricks for living well with a regular guy after seeing the power of these tips. I hope you enjoy this. with You can get practical tips right away that will help you live a healthier lifestyle.

You can access lectures in this course that will help you look at your life today and inspire you to try new ways to make it easier.

Your instructor(s)

Jerry Banfield with EDUfyre
Jerry Banfield with EDUfyre

While I was a student at the University of South Carolina in 2005, I tried working online. I joined an MLM program as well as a survey site. A Months later, both companies gave me refunds and I decided that working online was impossible because everything was a scam. Truth be told, I was afraid of failing again.

2011 was my first year living in the city. with In an effort to avoid dealing, my wife started an online company that focuses exclusively on video game addiction. with I have had other problems. Within a few weeks, I switched my business to selling shirts as I realized that video games addiction was not financially sustainable. A After I started my business, I quit my University of South Florida criminology PhD program to start my own business. My business was now full-time and I am now able to help clients. with Facebook and Google Ads based on my own failures to make them successful for myself.

2013 was a year that I started sharing all I knew on YouTube in the hope of gaining more clients. After 15+ failed business models, I was close to bankrupt in April 2014. I nearly died trying to take the pain away, but the fear of death drove me to get help. into recovery. My recovery inspired me to be more focused on my true service and less on the benefits I would gain. I have taken online courses in teaching. with Udemy, which quickly became into My first business. I was a partner with I tried to find as many competent instructors as possible, and learned from them how to sell my courses.

I created some inspirational videos in 2015 sharing my experiences with recovery. I received amazing feedback on YouTube. I made the videos while playing videogames to make the background more interesting. To create a more useful website, I hired a freelancer. into This about page was included in the first blog post.

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Course Curriculum

What can you do to be a little healthier today?

Thank you for taking this course! We hope you find the course valuable and encourage you to give it a try.

Total health includes physical, mental and emotional well-being.

In with physical, emotional, mental, or spiritual health.

You can’t be perfect, but you can strive for perfection.

For physical health habits Daily Take care of your beautiful body.

It is easier to measure what is not measured. Every day, track your active and dietary calories!

My Fitness Pal is my tool to keep track of everything I eat and how much I exercise.

80 percent of your weight is due to eating. 20% of your weight comes from exercise.

Exercise accounts for 20% of your base energy, and eating makes up the remaining 20%.

Take only as much food as you can.

Consider each bite that you take, rather than focusing on the next.

Engage in a daily, active activity that you’re willing to do.

These are the simple benefits of weight training.

Cardiovascular exercise can give you a lot of energy.

Get more water before, during and after meals.

How to get rid of your crazy cravings.

How you can stay motivated during your workouts.

Emotional health is about noticing, accepting, and enjoying your feelings every day.

Emotions, feelings and thoughts are similar to thoughts the body has.

The first step in emotional health is being aware of your emotions.

You feel good when you do good. If you make a mistake, you feel terrible.

It is your responsibility to take responsibility for your feelings.

It will all pass. Accepting your negative emotions when they arise and enjoying the good things in life

Learn the art of smiling even when you’re feeling down.

Positive Mental Health Habits & Ways of Thinking

Start your engine early in the morning

Ending your day like a champion.

I’m not always upset for the reasons I think I am.

How to enjoy every moment and stop being so impatient.

For Consistent Growth in All Health Areas, Follow a Spiritual Path

It is easy to take good care of your self by being present and paying attention to the now.

These are the spiritual practices that have worked for me today.

Spiritual growth doesn’t have to be done by you alone

Spiritual practice is my only hope of influencing my mind.

Religion is about the spiritual experience of another. Spirituality is yours.

Bonus lectures!

You have the power to see your life in this moment, even if it is ending in death.

How to travel in time, and find happiness now.

Most Frequently Asked Questions

What time does the course and end?
You can take the course now, and it never ends! It is completely self-explanatory.-Online course that you can pace yourself – You decide when and how you want to finish.
How long can I access the course?
What does lifetime access look like? You have unlimited access to the course after enrolling – on any device you own.
What if I’m unhappy? with The course?
We don’t want you to be unhappy. You will never be satisfied if you’re not happy. with Contact us within 30 days to receive a full refund.

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