Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 Bundle
Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for
For the Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 Bundle, unlock the full potential of your physical fitness with this comprehensive guide to mastering calisthenics. Whether you’re a novice or seeking to push your limits, this bundle offers a structured pathway to achieve and surpass your fitness goals through bodyweight mastery.
Key Benefits:
- Progressive Mastery: From foundational skills to advanced techniques, evolve through five levels of calisthenics to build strength, flexibility, and agility.
- Holistic Fitness Development: Embrace a training program that enhances every aspect of physical fitness, focusing on endurance, strength, mobility, and balance.
- Self-Empowerment: Gain the tools and knowledge to practice anywhere, anytime. This bundle empowers you to take control of your fitness journey, relying solely on your bodyweight.
File Size: 5.20 GB
The following content is directly sourced from the original sale page to provide you with the most authentic information for
Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 Bundle
FOCUS
Target your training.
All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses. While some program benefits may be a higher percentage than others, you will see improvement in all categories.
THIS IS FOR YOU
From beginner to advanced, young or old…
PREVIEW VIDEO
Check out the program in action.
See what you’ll get and what you’ll be doing with the Complete Calisthenics Bundle.
CURRICULUM
Clear, engaging instruction.
See important workout information displayed in the frames, including exercises, rest times, and the number of sets. Benefit from attributes that many competing programs miss, like exertion, rep speed, and intensity ranges. The frame system shows you animations of each exercise, helping you follow along and remember execution points.
NOW BEATS NEVER
Get started with the Complete Calisthenics program and forge the strongest possible you.
WHAT’S INSIDE
Lifetime access to:
- Online course to follow along
- Step by step guide to master your body
- Intuitive layout with graphics and animations
- Exercises that fit to your level of performance
- Additional information (mobility, nutrition, regeneration)
- High quality instructional online videos
- Downloadable PDF (schedule) & Excel files (test evaluation)
- Follow along warm-up routine
- Calisthenics skill training
- Tests to detect your progress
LOOK INSIDE
Course Preview
Here are a few previews for you to try. See for yourself how the program is put together. Expand the panels by clicking on one. Then click on the buttons marked “free” to get access to the free previews. In the full version of the program, you will get lots of additional content.START PROGRESSING NOW
We do the planning so YOU don’t have to.
Get fit today.NUTRITION UPGRADE
Eat smarter.
Train stronger.Find out why nutrition is an important part of your training, and how you can benefit from eating better.
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 64
- Assessments Yes