Below is our curated insight into the wonders, designed to complement the foundational knowledge from the original course description for ‘The Grand Circle’ by Jiang Yu Shan, a unique program that combines the wisdom of traditional martial arts with contemporary fitness techniques.
This course is perfect for those looking to enhance their physical abilities, mental clarity, and overall health through a holistic approach. Jiang Yu Shan, a master of Chinese martial arts, brings decades of experience and insights into a program that is as enlightening as it is physically demanding.
Key Benefits:
- [Benefit 1: Comprehensive Physical Training] – Master a range of techniques from Tai Chi, Qigong, and Kung Fu to improve flexibility, strength, and endurance.
- [Benefit 2: Enhanced Mental Focus] – Cultivate mental focus and discipline through meditative practices that are integral to martial arts, enhancing both cognitive function and stress management.
- [Benefit 3: Holistic Health Improvement] – Learn nutrition and lifestyle habits that complement your physical training, optimizing your health and longevity.
What You’ll Learn:
- The foundations and advanced techniques of various Chinese martial arts.
- Breathing and meditation techniques to enhance energy flow and relaxation.
- Strategies for integrating these practices into daily life for lasting health benefits.
- Access to exclusive online content and community support.
‘The Grand Circle’ offers more than just fitness training; it provides a pathway to a balanced life through the mastery of body and mind. Enroll today to start your journey towards a healthier, more empowered you.
The following content is directly sourced from the original sale page to provide you with the most authentic information for The Grand Circle – Jiang Yu Shan
Learning through a Master-Student Relationship
The Mastery was the key to Qigong’s and Kung Fu’s evolution.-Student relationships
Jiang Yu Shan Many masters from Taiwan have passed on valuable knowledge and ancient techniques to you.
These masters were able to inherit the knowledge of many masters. Each master developed the methods further and added their own knowledge.
This is how the methods have evolved and changed over time, generations and even centuries.
What we’ll cover
Advanced and high-level Qigong methods. This is the culmination of Eastern / Oriental knowledge, mysticism and wisdom taught by a grandmaster that has studied and practiced these methods all his life.
The Eight Positions
Grandmaster Jiang Yu Shan’s knowledge and interpretation of Zhan Zhuang 站樁/站桩 standing post method.
Unite Heaven, Earth and Man. You can strengthen your body and mind with a unique system of different postures that stimulate your body in specific ways. You can find power in calmness and serenity.
Theory & Advanced Applications
In The Grand CircleThere are many more happenings than you might think.
You will learn the theory and principles behind the standing meditation – the triangles of the body, controlling the energy flow and how to adjust the frame to develop martial power (Jin).
9 Elementary Exercises
Before you start The Grand CircleThere are nine basic exercises that you can do to prepare for serious practice.
These exercises will help you to open your mind, body and spirit for further training. The spine, shoulders, chest and hips are all targeted. Even your hearing, eyesight, and voice.
Upper & Lower Limb Power Development
Learning The Eight Positions The Grand Circle This is just the beginning. This is where it begins.
You can use many exercises to strengthen your upper and lower limbs. The Grand Circle. Many of these methods are great for developing the whole body, but especially the ends and limbs.
Additionally, you will be able to control your bodyweight, shift your center of mass, increase rooting power, sinking for force, and develop internal energy. Through these exercises, you will be able to see the genius of the ancient masters.
Microcosmic Oral
Microcosmic Orbit (a Taoist energy cultivating method) is used to gather energy and move it around the body. It is a topic that many books discuss, but few people know how to teach it.
Microcosmic Orbit offers many benefits for your health, strength, and spiritual development. It’s the pinnacle, heart, and soul of “Chinese alchemy” related to energy, focus, meditation and mind & body transformation.
Energy Flow
Before you can begin practicing the Microcosmic Orbit you must first open your energy channels and understand how energy is created in the body.
Learn how to open the main gates of your body, how you can develop the diaphragm, and how Qi development works. We will also share the most sought-after secret: When to initiate the Microcosmic Orbit – the key to leading the energy.
This is a very rare and advanced knowledge of meridians.
Theory & Principles
The grandmaster Jiang Yu Shan Practice is more important than theory. It is important to understand the anatomy of the body according to ancient Taoist practices, which are still being used today.
You will learn the major acupuncture points, the fire & water roads and the two vessels that are needed when it comes to energy flow in the Microcosmic Orbit.
The grandmaster Jiang Yu Shan His deep research and knowledge on the topic reveal the source of his knowledge. He will explain the principles of Qi, Yi, and Microcosmic Orbit.
Monkey Qigong 64 Breathings
Monkey Qigong (Health Qigong), a rare and ancient form of Monkey Qigong, that can be used for up to 100 people.-Day cycle. This is where all things go a step further.
This is very different from the typical Microcosmic Orbit – rather here it is combined with Monkey Qigong so it’s not just for health but also for performance and martial arts purposes.
6 Monkey movements will be used to help you breathe. The result? The Your being can be transformed by form alone.
100-Day Qigong Cycle & Sexual Transmutation
This is a 100-percent hardcore.-Day Qigong includes the Microcosmic Orbit, Monkey Qigong64 Breathings and major lifestyle changes.
This is hands down the most effective tool to personal transformation we have ever come across. It is doubtful that anyone who does this 100 times will be successful.-Day cycle and follow the instructions will remain the exact same
You can elevate your consciousness and unlock the power of your subconscious. This is how ancient sages reached higher levels of consciousness and enlightenment.
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Here’s what you can expect in the new book Jiang Yu Shan – The Grand Circle
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 80
- Assessments Yes
